HEKA Sleep
Understand every
night.
Your Sleep Profile, Sleep Score and a personal sleep coach — free for HEKA members.
Sleep Score
One clear score each morning, built from duration, consistency, comfort and restfulness.
Insights
See your nights and patterns over time, and what is changing.
Smart alarm
Choose a wake window and wake at a lighter moment. Coming with the HEKA Sleep phone app.
Sleep Coach
Ask anything about your sleep and get comfort and routine tips.
HEKA Sleep Coach
Your sleep, explained.
The Sleep Coach reads your Sleep Score, logged nights and sleep patterns — only with your permission — and turns them into simple comfort and routine tips, grounded in published sleep research and HEKA's own sleep knowledge.
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Knowledge from
PubMedGoogle ScholarMedical publicationsHEKA sleep researchComfort and sleep-habit guidance only. Not medical advice — speak to your GP about any health concerns.